Articles by this writer
A recent survey revealed that 81% of first responders and military members suffer some form of mental distress. We look at how psychological flexibility can ease the psychological impact of frontline work.
There are five different types of PTSD, three levels of severity, and as many variations of treatment as there people suffering debilitating effects.
Cyber security falls under the heading of ‘defense of the realm’ and is seen as a matter of national security. For Canada’s armed forces, cyber aptitude tests could prove highly valuable.
Explaining the Road to Mental Readiness (R2MR) program of the CAF Mental Health Services.